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Blog

Enjoy my blog posts and short videos by clicking HERE! Uplifting, informative pieces that share insights and practical tips to inspire your life.

  • November 22, 2015
  • By Energythrive1
  • Comments Off on New Name
  • in Uncategorized
New Name

New Name

  Many powerful things have been stirring and many more have been changing. They are joyful, they are beautiful, they are sad and wrapped in life’s pain; they have helped me to come undone...Read More »
  • August 9, 2015
  • By Energythrive1
  • Comments Off on Ashram Transformations
  • in Uncategorized
Ashram Transformations

Ashram Transformations

What can be said about a two month stay at an Ashram with a community full of evolving beings, an enlightened Master, myself and my 4 year-old son? Amazingly uplifting and not always easy as some of t...Read More »
  • July 18, 2015
  • By Energythrive1
  • Comments Off on Mothering at the Ashram
  • in Uncategorized
Mothering at the Ashram

Mothering at the Ashram

I had to laugh at myself yesterday. I have struggled off and on with taking care of my 4 year-old son alone for 14 hours a day, for over 5 weeks now during a 2 month stay at the Ashram in Portugal. I ...Read More »
  • May 19, 2015
  • By Energythrive1
  • Comments Off on Uncertainty
  • in Uncategorized
Uncertainty

Uncertainty

I had to smile recently at how “uncertain” my life has been over the last nine months. Sometimes stress comes, sometimes exhilaration, and sometimes the patience required to be with all of what the un...Read More »
  • March 2, 2015
  • By Energythrive1
  • Comments Off on My book is here!
  • in Uncategorized
My book is here!

My book is here!

One year and three months later, this inspiring and informative book has come into being. And YOU are the people that I have written it for! Who We Are When We Thrive: Remembering Happiness & R...Read More »
  • December 26, 2014
  • By Energythrive1
  • Comments Off on Homecoming
  • in Blog
Homecoming

Homecoming

Much time has passed and amazing things have happened as life continues to open and show me the way back home. When we open to life, it opens to us and we can celebrate and embrace the guidance and...Read More »
When Things Fall Apart

When Things Fall Apart

Lately I have been met with various challenges in life. Some that I have responded to gracefully and some less so. In moments, I have been surprised by the calm that has taken over during an amazing...Read More »
Reverse the Effects of Stress

Reverse the Effects of Stress

If we experience high levels of stress in our lives on a regular basis, the health of our bodies and minds will soon reflect this. The frequent release of stress related hormones, such as cortisol, ...Read More »
Expressing Anger!

Expressing Anger!

So this morning I was driving my 3.5 year old son to his part~time childcare and just as I started to sing, he quickly informed me that he wanted to listen to music. When I told him no, I wanted to ...Read More »
The Space Behind Thought

The Space Behind Thought

Lately I have been connecting to the space that is behind thought. When I notice that my attention gets pulled to any one thought, I feel the charge that may be there for me, e.g. why it has taken m...Read More »
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Contact

Use the contact form to write me or send me an email directly at: jaya (@) energythrive.com

It's time to thrive!

Name: Jaya Hollohan
Phone: 613-866-7091
Skype: jaya.hollohan
Address: 484 Gladstone Ave. Ottawa, ON K1R 5N7