What can be said about a two month stay at an Ashram with a community full of evolving beings, an enlightened Master, myself and my 4 year-old son? Amazingly uplifting and not always easy as some of t...Read More »
I had to laugh at myself yesterday. I have struggled off and on with taking care of my 4 year-old son alone for 14 hours a day, for over 5 weeks now during a 2 month stay at the Ashram in Portugal. I ...Read More »
I had to smile recently at how “uncertain” my life has been over the last nine months. Sometimes stress comes, sometimes exhilaration, and sometimes the patience required to be with all of what the un...Read More »
One year and three months later, this inspiring and informative book has come into being. And YOU are the people that I have written it for!
Who We Are When We Thrive: Remembering Happiness & R...Read More »
Much time has passed and amazing things have happened as life continues to open and show me the way back home.
When we open to life, it opens to us and we can celebrate and embrace the guidance and...Read More »
Lately I have been met with various challenges in life. Some that I have responded to gracefully and some less so. In moments, I have been surprised by the calm that has taken over during an amazing...Read More »
If we experience high levels of stress in our lives on a regular basis, the health of our bodies and minds will soon reflect this. The frequent release of stress related hormones, such as cortisol, ...Read More »
So this morning I was driving my 3.5 year old son to his part~time childcare and just as I started to sing, he quickly informed me that he wanted to listen to music. When I told him no, I wanted to ...Read More »
Lately I have been connecting to the space that is behind thought. When I notice that my attention gets pulled to any one thought, I feel the charge that may be there for me, e.g. why it has taken m...Read More »