Upcoming Online Training with Jaya:
This training will help us to understand the nature of trauma and how it is embedded in the body’s memory and nervous system reactions, how it affects our behaviours, emotions, overall health, relationships and lives, and begin to transform them. It will help us to identify trauma related symptoms, ways to heal them somatically, while finding ways to reconnect with our resilience and vitality and bring it into the foreground. It will also help practitioners of various modalities to trauma~inform their practice, which is essential for any practitioner, as Trauma Expert Dr. Bessel Van der Kolk says, “One third of all disease has it’s origins in trauma.”
The training primarily draws on the work of Dr. Peter Levine (Somatic Experiencing founder & Trauma Expert), Dr. Gabor Mate (MD & Trauma Expert), Dr. Stephen Porges (Psychologist & Neuroscientist), and Betsy Polatin (MFA, Somatic, Breath & Movement Specialist). It will also include an in-depth workbook that you can download to be used throughout the course. Recordings of each class will be made available to all participants the day following the class.
Both health practitioners and lay people are invited to join in exploring and transforming ill~adapted trauma related patterns via the following topics:
- What is trauma, it’s symptoms and causes and how it affects the function of the Central Nervous System (CNS), the Autonomic Nervous System (ANS), which includes Sympathetic & Parasympathetic (Fight, Flight, Freeze & Rest & Digest), the Somatic Nervous System, the Vagus Nerve
- Working with memory and track thwarted fight, flight and freeze (FFF) responses through related body sensations, etc. to help to discharge them and heal the stress physiology through somatic practices, while exploring the principles of Somatic Experiencing
- Engaging in somatic exercises that can ground and bring the Nervous System back to safety, enhance capacity for self-regulation and bring us into greater connection with our bodies to move out of survival mode into greater healing and creativity
- Connecting with the breath to move stuck trauma using various breathing exercises (contained practices)
- Working with emotions, like fear, rage and shame, interoception (enhancing gut connection), and lrning the benefits firsthand of practicing healthy aggression and boundary-setting
- Exploring the relationship between authenticity and attachment, the ACE Score, pain and addiction, and the personality traits of those with chronic pain
- Identifying intergenerational trauma and cultivating ancestral resources to overcome trauma
- Trauma healing as a portal to deepen spirituality by waking up through the body, and enhancing somatic awareness; practicing meditations that include the body; also identifying spiritually disorganizing practices and spiritual bypassing (dissociation) to help to avoid them/harm
- Jaya will offer somatic healing session demos to individuals who volunteer within the group to further illuminate the information shared
6 Tuesdays starting May 7 ~ June 11, 2024 ~ Online from 7~9pm EST
Cost: $600 CAD ~ Send by Interac e~transfer, Wise or PayPal ($618 including fees via PayPal)
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Online Monthly Healing Gatherings ~ 2024
Audio excerpt from the Healing Gathering on Dec. 12, 2023 ~ New Moon & Winter Solstice!
Join Jaya and beautiful community for Healing Gatherings taking place online on the evening of the New Moon each month at 8:30pm EST (approx one hour). These Gatherings are fertile ground for new beginnings and take place by offering our healing and health intentions (briefly at the outset if desired), and then for letting body and mind go into a space of deep somatic healing and meditation, guided by Jaya.
This time together helps us to reflect on where we are now, and where we are going for the next 4 weeks. The Gatherings invite us into whatever healing needs to take place in order for us to embody our intentions more deeply. We end with a few minutes of silent meditation, and then a brief sharing if people choose, or people are welcome to leave in silence to rest in their own inner experience.
These 13 Gatherings will take place on the following dates in 2024:
January 11
February 9
March 10
April 8
May 7
June 6
July 5
August 4
September 2
October 2
November 1
December 1
December 30
After you register, Jaya will send you the Zoom link prior to the group healing. If you miss a Gathering, Jaya will email you the recording within 24 hours following.
Cost is $244 for the year and can be sent by email via Interac e-transfer to jaya (@) energythrive.com or by PayPal below ($8 Paypal fee incl). Monthly payment is also possible for $25 per gathering and can be sent via Interac e~transfer or the second PayPal button below:
Yearly:
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Online Course with Jaya:
Using Energy Therapy, the Principles of Quantum Physics and Spirituality to reCreate Well~Being
These are the topics and related information that we will be covering:
- Shifting outdated mental, emotional, physical, energetic patterns, both internally, as well as in relation to attunement with the quantum field.
- Sensing into and transforming our energetic field using energy therapy principles, practices from BodyTalk Energy Therapy, as well as Jaya’s personal energy therapy tools.
- Grounding, integrating and calming our Nervous Systems using Somatic Experiencing Trauma Integration Therapy, as well as other Somatic Exercises of Jaya’s.
- Intro into how the quantum field drives creation and how we can use it to transform our health and ways of being in life.
- How time, space and memory inform our health and what the greatest Sages have understood about these. Also visiting separation and emptiness in relation to the Sages and Quantum Physics.
- Exploring the underlying truth that exists beyond the healing of the physical body, which is whole, pure, free, at ease, and in peace now.
- Guided meditations will be offered each week by Jaya that embrace ancient teachings and practices to help to rewire our brains and hearts so that we may all experience and live our highest potential.
- Jaya will offer a mini-healing session each week to either an individual and/or the group that will encourage the wellness of all.
- Question & Answers will take place as needed. So will enJoyment!
Dates: Starting in the fall ~ Dates TBD!
Jaya will send the Zoom link to all registered participants, as well as email any additional information prior to the course start date. She will also record and email the classes to all participants following their live recording. Please feel free to email Jaya to confirm your attendance once payment has been made via Interac e-transfer to Jaya (@) energythrive.com or by clicking below via PayPal (there is an additional $14 fee to pay via PayPal):
Energy and Trauma Integration Therapy Workshop
Come join Jaya for this transformational afternoon workshop and learn how to:
- Use the principles and practices of BodyTalk energy therapy and Somatic Experiencing trauma integration therapy, to help you to understand how energy influences your health and how to give yourself a mini healing session.
- Identify and shift the energetic roots of existing mental, emotional patterns to change their effect on your overall health.
- Track and integrate bodily sensations that relate to bound survival energy from past thwarted fight, flight or freeze responses.
- Use practical tools to calm, ground and rewire your nervous system and guide it to self-regulate more effectively.
Refund Policies
The refund policies for all events, trainings and online courses are outlined below:
- Cancellation up to 60 days prior to event start date – 50% of your payment is refunded.
- Cancellation up to 60-30 days prior to event start date – 25% of your payment is refunded.
- Cancellation 30 days prior or less before event start date – no refund.
This refund policy is non-negotiable due to bookings and deposits that we have committed to our wonderful hosts, food services and all of the amenities that support our events. Thank you for your understanding!