Courses & Offerings

Online Monthly Healing Gatherings ~ 2023


Excerpt from the online Healing Gathering on Dec. 22nd ~ New Moon & Winter Solstice!



Jaya will be offering online Healings Gatherings beginning in January 2023, taking place online on the evening of the New Moon at 8:30pm EST if it falls on a Sunday~Thursday night or 5pm EST if it falls on a Friday or Saturday night (lasting approx one hour). They will support the group to orient and transform in relation to various New Moon themes, as well as the fertile ground for new beginnings that they provide each month. Everyone will have the opportunity to offer their intentions for healing at the outset, which will be held throughout the meeting, including grounding and integration practices through somatic exercises. We end with a few minutes of silent meditation, which following people can choose to stay on and share about their experience or leave the call to rest in the healing energies.

They will take place on the following dates:

January 21

February 20

March 20

April 20

May 19

June 18

July 17

August 16

September 14

October 14

November 13

December 12

These 12 Gatherings will support us to connect with the new beginnings that each New Moon offers, as well as the opportunity to realize personal and mutual goals for health, healing, vitality within the group. It will be a powerful tool for personal and collective focus, transformation, as well as to connect with inner and collective guidance.

After you register, Jaya will send you the Zoom link prior to the group healing. If you miss a Gathering, Jaya will email you the recording following.

Cost is $222 for the year and can be sent by email via Interac e-transfer to jaya (@) energythrive.com or by PayPal below ($8 Paypal fee incl). Monthly payment is also possible for $25 per gathering and can be sent via Interac e~transfer or the second PayPal button below:





“Thank you very much for the special Healing Gathering yesterday. I wished to share my experience at the end and did not have the capacity to do so.

Near the end of the meditation, a presence ever so gently touched my leg and whispered, ‘I’m always here for you, your connection to Source’. 

It was an extremely powerful moment and I have carried that with me all day today, and hope to continue to remember that our connection to Source is always available.

It has brought me joy and reignited my innate curiosity and wonder for life and it’s beauty. And I can feel the strength of that amplified by the groups’ energy.

Thank you for this beautiful offering Jaya!”

~ Laura, Grimsby 



Upcoming Online or In~person Training with Jaya:

Grace & Somatics: Trauma healing for embodiment & a portal to the boundless Self


This training will help us to understand the nature of trauma and how it is embedded in the body’s memory and nervous system reactions, how it affects our behaviours, emotions, and overall health. It will help us to identify trauma related symptoms, ways to heal them somatically, as well as through neuroplasticity, while finding ways to reconnect with our resilience and vitality.

It draws on the work of Dr. Peter Levine (Somatic Experiencing founder & Trauma Expert), Dr. Gabor Mate (MD & Trauma Expert), Dr. Joe Dispenza (Neuroscience & neuroplasticity), Dr. Norman Doidge (Neuroscience & neuroplasticity), Betsy Polatin (MFA, Somatic, Breath & Movement Specialist), and Nassim Haramein (Quantum Physicist).

Both health practitioners and lay people are invited to join in the exploration of the following topics:


  • What is the Central Nervous System (CNS), the Peripheral Nervous System (PNS), including the Autonomic Nervous System (ANS) and Somatic Nervous System, the Vagus Nerve, and how trauma affects them
  • How to work with memory and track thwarted fight, flight and freeze (FFF) responses through related body sensations to help heal stress physiology somatically
  • How to identify and integrate Intergenerational trauma to enhance our aliveness now and/or our childrens’.
  • Accessing emotions through the body, our guts (interoception) and getting comfortable with healthy aggression and related boundary-setting
  • Neuroplasticity and how it helps with trauma integration and reorienting to vitality, including practice through guided meditations
  • How the principles of quantum physics, or unified field theory, can help us to become unstuck from trauma and continue to grow and expand
  • Somatic exercises and integrations to ground and calm the CNS, enhance capacity for self-regulation and help create new body memories
  • Trauma healing and spirituality, waking up through the body, embodied awareness and avoiding spiritual pitfalls 
  • Jaya will offer a mini-healing session each week to the group to support the wellness of all.


Online Dates: Tuesday, April 11, 2023 ~ May 9, 2023 (For 5 weeks)
Time: 7~9pm (EST) on Tuesdays
Cost: $444 (incl HST) 

Jaya will send the Zoom link to all registered participants, as well as email any additional information prior to the course start date. She will also record and email the classes to all participants following their live recording. Please feel free to email Jaya to confirm your attendance once payment has been made via Interac e-transfer to Jaya (@) energythrive.com or by clicking below via PayPal (there is an additional $14 fee to pay via PayPal):




Date: Friday June 9 ~ Sunday, June 11, 2023
Time: Late afternoon Friday until Sunday afternoon (details forthcoming)
Location: Beautiful Vichara Yoga Shala in Wakefield, QC, (30 min outside Ottawa), including food and lodging (2~3 person occupancy per room)
Cost: $777 (incl HST)

Jaya is looking forward to offering this training in~person, enabling us to connect with each other and work with the material in another way. She will clarify and email all details and additional information as soon as it comes available (at least by mid~April!) Please feel free to register by sending course payment via Interac e-transfer to Jaya (@) energythrive.com or by clicking below via PayPal (there is an additional $23 fee to pay via PayPal):



Feel free to check out other yoga retreats, yoga classes and events at this beautiful Yoga Shala: https://tiffanynicholson-smith.com/vichara-yoga/


Online Course with Jaya:

Using Energy Therapy, the Principles of Quantum Physics and Spirituality to reCreate Well~Being



These are the topics and related information that we will be covering:

  • Shifting outdated mental, emotional, physical, energetic patterns, both internally, as well as in relation to attunement with the quantum field.
  • Sensing into and transforming our energetic field using energy therapy principles, practices from BodyTalk Energy Therapy, as well as Jaya’s personal energy therapy tools.
  • Grounding, integrating and calming our Nervous Systems using Somatic Experiencing Trauma Integration Therapy, as well as other Somatic Exercises of Jaya’s.
  • Intro into how the quantum field drives creation and how we can use it to transform our health and ways of being in life.
  • How time, space and memory inform our health and what the greatest Sages have understood about these. Also visiting separation and emptiness in relation to the Sages and Quantum Physics.
  • Exploring the underlying truth that exists beyond the healing of the physical body, which is whole, pure, free, at ease, and in peace now.
  • Guided meditations will be offered each week by Jaya that embrace ancient teachings and practices to help to rewire our brains and hearts so that we may all experience and live our highest potential. 
  • Jaya will offer a mini-healing session each week to either an individual and/or the group that will encourage the wellness of all.
  • Question & Answers will take place as needed. So will enJoyment!


Dates: Starting in the fall ~ Dates TBD!


Jaya will send the Zoom link to all registered participants, as well as email any additional information prior to the course start date. She will also record and email the classes to all participants following their live recording. Please feel free to email Jaya to confirm your attendance once payment has been made via Interac e-transfer to Jaya (@) energythrive.com or by clicking below via PayPal (there is an additional $14 fee to pay via PayPal):


Workshop testimonials:

Jaya has offered this workshop various times. It was a success and received a lot of appreciation for its useful, interesting and engaging content. Please feel free to read some of the participants’ reviews below:

I was a fan of Jaya’s work prior to registering for her online Energy Therapy course. I wasn’t sure what to expect but was open and excited for the opportunity. The course ended up being amazing and helped me understand the potential I had within myself, gave me understanding of the science, and easy tools to integrate into my everyday life. After just the first week, I began to feel a sense of deep calm and ease.

~ Emily, Ottawa

“I enjoyed Jaya’s online Energy Therapy, Quantum Physics and Spirituality course, which helped me to have self-help tools to use on a regular basis. I am so thankful for these teachings and Jaya’s sessions that brought me more grounding and able to deal with my emotions in a compassionate way. They help me to go deeper into myself as well. I am so grateful to discover this knowledge shared during the course, and would recommend it to anyone interested in freeing themself from suffering and thriving in their life by doing self-work in a compassionate way. This journey with you Jaya has helped me so much. So much gratitude.”

~ Guylaine, Teacher, Rockland, Ontario

“Not only did Jaya offer a wide and very interesting modalities of healing, she also began to teach us how she does what she does so miraculously. And encouraged each of us to find our own way into our own knowing and healing. I was delighted to find out  for myself what I already knew but hadn’t yet accessed. I would highly recommend this to those who are interested in learning about energy therapy and using it to assist in their own healing.”

~ Lorraine, Yoga Teacher, Ottawa

“Jaya – thank you so much for the workshop today! Learning some of the theory and research behind the practice(s) was both interesting and really helpful to reconcile this new approach with my rational brain. I found that it also enriched my experience while doing the exercises too! It is clear to me that I still have learning and practice to do, but I definitely feel like I am on the right path.”

~ Fiona, Government worker, Ottawa

“Thank you so much for the wonderful workshop yesterday Jaya. It was a very inspiring day for me … so great to be around you and see how strongly you stand in your power and use your gifts. I find it very exciting!”

~ Chantal, Nurse, Gatineau


Energy and Trauma Integration Therapy Workshop

Come join Jaya for this transformational afternoon workshop and learn how to:

  • Use the principles and practices of BodyTalk energy therapy and Somatic Experiencing trauma integration therapy, to help you to understand how energy influences your health and how to give yourself a mini healing session.
  • Identify and shift the energetic roots of existing mental, emotional patterns to change their effect on your overall health.
  • Track and integrate bodily sensations that relate to bound survival energy from past thwarted fight, flight or freeze responses.
  • Use practical tools to calm, ground and rewire your nervous system and guide it to self-regulate more effectively.

The workshop will take place on Sunday, June 2, 2019 from 2-5pm at Inner Revolution Yoga Studio in Kanata, Ottawa. For more info and/or to register, please visit: www.innerrevolution.ca/workshops.