Blog

I am so grateful for the downtime that these times of “social lock down” have brought, and the space that...

I just completed my 3 year Somatic Experiencing (SE) Professional training! I am feeling grateful to be skilled to help...

Adverse childhood experiences, or ACEs, are potentially traumatic events that occur in childhood that can significantly impact our health as...

I recently completed another 6 day Somatic Experiencing trauma integration training, as part of the Advanced year of the 3...

Energetic patterns exist throughout space and matter and their alignment and structure is fundamental to good health, whether in our...

Watching fascia, muscle, bones, and joints release, change position, lengthen, and reshape, by moving them from particle to waveform, introducing...

Now is your time. The time to create what you want in your life; to express the fullness of who...

New year, new brain, new life Neuroplasticity refers to our brain’s ability to change its synaptic wiring by learning and...