fbpx

Blog

Is Somatic Experiencing Evidence Based?

Somatic Experiencing (SE) is a body–mind therapy focused on healing trauma by helping clients draw their attention to their bodies...

Integration of Near Death Experiences

I recently completed Dr. Peter Levine’s Eye of the Needle course Part 2 in San Diego on the integration of...

The Window of Tolerance

As babies when we have healthy attachment with attuned, available, nurturing caregivers we lay the foundations for the optimal development...

Somatic Experiencing Resilience Exercises for Kids & Adults

I was listening to a really helpful interview with Peter Levine PhD, the founder of Somatic Experiencing (a neurobiological approach...

What the Adverse Childhood Experiences (ACE) Study Means for Our Health in Adulthood

Adverse childhood experiences, or ACEs, are potentially traumatic events that occur in childhood that can significantly impact our health as...

How trauma can resurface during these times

I read a blog post by Somatic Experiencing Colleague Madeline Dietrich that inspired me and so decided to extrapolate further....

Healing & Inspiration in Challenging Times

I am so grateful for the downtime that these times of “social lock down” have brought, and the space that...

Touch Work for Trauma

I just completed my 3 year Somatic Experiencing (SE) Professional training! I am feeling grateful to be skilled to help...

1 2 3